{"id":161,"date":"2025-03-28T17:26:43","date_gmt":"2025-03-28T17:26:43","guid":{"rendered":"https:\/\/bvadopt.se\/?p=161"},"modified":"2025-03-29T17:38:25","modified_gmt":"2025-03-29T17:38:25","slug":"basta-gravidappen","status":"publish","type":"post","link":"https:\/\/bvadopt.se\/en\/basta-gravidappen\/","title":{"rendered":"B\u00e4sta gravidappen \u2013 Hitta appen som g\u00f6r gravidresan enklare och roligare"},"content":{"rendered":"<p class=\"\" data-start=\"78\" data-end=\"484\">Att vara gravid \u00e4r bland det mest omv\u00e4lvande du kan vara med om, b\u00e5de k\u00e4nslom\u00e4ssigt och fysiskt. Det \u00e4r mycket nytt att h\u00e5lla koll p\u00e5, b\u00e5de f\u00f6r dig och din partner. D\u00e4rf\u00f6r har gravidappar blivit en sj\u00e4lvklar f\u00f6ljeslagare f\u00f6r m\u00e5nga. Men hur vet du vilken som faktiskt \u00e4r den b\u00e4sta gravidappen?<\/p>\n<h3 class=\"\" data-start=\"486\" data-end=\"538\">F\u00f6r dig som vill ha allt p\u00e5 ett st\u00e4lle: <strong>Preglife<\/strong><\/h3>\n<p class=\"\" data-start=\"540\" data-end=\"869\">Preglife \u00e4r utan tvekan en av de mest nedladdade apparna i Norden \u2013 och det med r\u00e4tta. H\u00e4r f\u00e5r du vecka-f\u00f6r-vecka-information om b\u00e5de din kropp och din bebis, tydligt uppdelat i kategorierna \u201cBarnet\u201d, \u201cMamma\u201d och \u201cPartner\u201d. Appen \u00e4r utvecklad av barnmorskor, vilket ger trygghet i att allt inneh\u00e5ll \u00e4r faktagranskat och relevant.<\/p>\n<p class=\"\" data-start=\"871\" data-end=\"887\">Du f\u00e5r dessutom:<\/p>\n<ul>\n<li data-start=\"890\" data-end=\"943\">En snygg \u00f6versiktsvy som visar hur l\u00e5ngt g\u00e5ngen du \u00e4r<\/li>\n<li data-start=\"946\" data-end=\"1028\">Dagboksfunktion d\u00e4r du kan skriva anteckningar, spara magbilder och f\u00f6lja din vikt<\/li>\n<li data-start=\"1031\" data-end=\"1076\">Gravidyoga och avslappnings\u00f6vningar via video<\/li>\n<li data-start=\"1079\" data-end=\"1131\">En checklista med allt fr\u00e5n babykl\u00e4der till barnvagn<\/li>\n<\/ul>\n<p class=\"\" data-start=\"1133\" data-end=\"1240\">Preglife funkar lite som en digital gravidcoach som alltid finns n\u00e4ra till hands \u2013 och allt \u00e4r helt gratis.<\/p>\n<p data-start=\"1133\" data-end=\"1240\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-163\" src=\"https:\/\/bvadopt.se\/wp-content\/uploads\/2025\/03\/image22.webp\" alt=\"F\u00f6r dig som vill ha allt p\u00e5 ett st\u00e4lle: Preglife\" width=\"1024\" height=\"576\" srcset=\"https:\/\/bvadopt.se\/wp-content\/uploads\/2025\/03\/image22.webp 1024w, https:\/\/bvadopt.se\/wp-content\/uploads\/2025\/03\/image22-300x169.webp 300w, https:\/\/bvadopt.se\/wp-content\/uploads\/2025\/03\/image22-768x432.webp 768w, https:\/\/bvadopt.se\/wp-content\/uploads\/2025\/03\/image22-520x292.webp 520w, https:\/\/bvadopt.se\/wp-content\/uploads\/2025\/03\/image22-720x404.webp 720w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<h3 class=\"\" data-start=\"1242\" data-end=\"1301\">N\u00e4r du vill ha kunskap och personliga verktyg: <strong>Preggers<\/strong><\/h3>\n<p class=\"\" data-start=\"1303\" data-end=\"1577\">Preggers \u00e4r appen som blandar fakta med en gnutta humor. Vecka f\u00f6r vecka f\u00e5r du f\u00f6lja fostrets utveckling, ofta j\u00e4mf\u00f6rt med en frukt eller ett djur (ja, din bebis kanske \u00e4r lika stor som en butternutpumpa!). Du f\u00e5r dessutom tips anpassade f\u00f6r b\u00e5de dig och eventuell partner.<\/p>\n<p class=\"\" data-start=\"1579\" data-end=\"1651\">Det som g\u00f6r Preggers unik \u00e4r hur mycket du sj\u00e4lv kan p\u00e5verka inneh\u00e5llet:<\/p>\n<ul>\n<li data-start=\"1654\" data-end=\"1697\">Checklistor som hj\u00e4lper dig packa BB-v\u00e4skan<\/li>\n<li data-start=\"1700\" data-end=\"1724\">Namnbank f\u00f6r inspiration<\/li>\n<li data-start=\"1727\" data-end=\"1771\">En matguide baserad p\u00e5 Livsmedelsverkets r\u00e5d<\/li>\n<li data-start=\"1774\" data-end=\"1819\">Tr\u00e4ningspass och deals f\u00f6r blivande f\u00f6r\u00e4ldrar<\/li>\n<\/ul>\n<p class=\"\" data-start=\"1821\" data-end=\"1943\">Preggers \u00e4r perfekt f\u00f6r dig som gillar interaktiva appar och vill ha en blandning av nyttig information och roliga inslag.<\/p>\n<h3 class=\"\" data-start=\"1945\" data-end=\"2019\">F\u00f6r dig som gillar fakta och medicinsk noggrannhet: <strong>One Million Babies<\/strong><\/h3>\n<p class=\"\" data-start=\"2021\" data-end=\"2258\">Om du gillar tydlighet, statistik och vill ha vetenskapligt baserad information \u00e4r One Million Babies n\u00e5got f\u00f6r dig. Appen \u00e4r utvecklad i samarbete med barnmorskor och l\u00e4kare p\u00e5 Karolinska Institutet \u2013 s\u00e5 h\u00e4r snackar vi h\u00f6g trov\u00e4rdighet.<\/p>\n<p class=\"\" data-start=\"2260\" data-end=\"2279\">Du f\u00e5r bland annat:<\/p>\n<ul>\n<li data-start=\"2282\" data-end=\"2336\">Personligt anpassad statistik utifr\u00e5n dina egna v\u00e4rden<\/li>\n<li data-start=\"2339\" data-end=\"2399\">Fakta om symptom och medicinska tillst\u00e5nd under graviditeten<\/li>\n<li data-start=\"2402\" data-end=\"2478\">Uppdaterad information baserad p\u00e5 forskning fr\u00e5n \u00f6ver en miljon graviditeter<\/li>\n<\/ul>\n<p class=\"\" data-start=\"2480\" data-end=\"2595\">One Million Babies \u00e4r ett superval f\u00f6r dig som vill k\u00e4nna dig helt trygg i informationen du f\u00e5r under graviditeten.<\/p>\n<h3 class=\"\" data-start=\"2597\" data-end=\"2657\">B\u00e4sta gravidapparna f\u00f6r att dokumentera och minnas resan<\/h3>\n<p class=\"\" data-start=\"2659\" data-end=\"2771\">Att f\u00e5 ett barn \u00e4r en resa du kommer vilja minnas \u2013 och vissa appar \u00e4r extra bra p\u00e5 att hj\u00e4lpa dig med just det.<\/p>\n<h4 class=\"\" data-start=\"2773\" data-end=\"2822\"><strong>Preggo<\/strong> \u2013 appen som g\u00f6r det enkelt att minnas<\/h4>\n<p class=\"\" data-start=\"2824\" data-end=\"2970\">Preggo \u00e4r skapad av en sm\u00e5barnsmamma som sj\u00e4lv testat flera appar under sina graviditeter. Resultatet? En varm, l\u00e4ttsam app med smarta funktioner.<\/p>\n<p class=\"\" data-start=\"2972\" data-end=\"2983\">H\u00e4r kan du:<\/p>\n<ul>\n<li data-start=\"2986\" data-end=\"3024\">Skriva dagbok och anteckna dina v\u00e4rden<\/li>\n<li data-start=\"3027\" data-end=\"3072\">Skapa snygga bilder att dela i sociala medier<\/li>\n<li data-start=\"3075\" data-end=\"3125\">F\u00e5 p\u00e5minnelser om vad du b\u00f6r packa ner i BB-v\u00e4skan<\/li>\n<li data-start=\"3128\" data-end=\"3184\">L\u00e4sa moderna artiklar med fokus p\u00e5 kroppen och k\u00e4nslorna<\/li>\n<\/ul>\n<p class=\"\" data-start=\"3186\" data-end=\"3277\">Preggo g\u00f6r det l\u00e4tt att komma ih\u00e5g de d\u00e4r sm\u00e5 \u00f6gonblicken som annars f\u00f6rsvinner i vardagen.<\/p>\n<h4 class=\"\" data-start=\"3279\" data-end=\"3334\"><strong>Baby p\u00e5 v\u00e4g<\/strong> \u2013 f\u00f6r dig som vill spara varje magbild<\/h4>\n<p class=\"\" data-start=\"3336\" data-end=\"3523\">Baby p\u00e5 v\u00e4g \u00e4r perfekt om du gillar att fota magen, k\u00e4nna in kroppen och samtidigt f\u00e5 anpassade r\u00e5d. Appen utg\u00e5r fr\u00e5n ditt m\u00e5ende och ger dig pepp och tips utifr\u00e5n just hur du k\u00e4nner dig.<\/p>\n<p class=\"\" data-start=\"3525\" data-end=\"3532\">Du kan:<\/p>\n<ul>\n<li data-start=\"3535\" data-end=\"3572\">Spara bilder i ett personligt galleri<\/li>\n<li data-start=\"3575\" data-end=\"3620\">L\u00e4sa om gravidsymptom och hur du hanterar dem<\/li>\n<li data-start=\"3623\" data-end=\"3677\">Se gravidf\u00f6rs\u00e4kringar och vad som erbjuds p\u00e5 marknaden<\/li>\n<\/ul>\n<p class=\"\" data-start=\"3679\" data-end=\"3799\">Baby p\u00e5 v\u00e4g hj\u00e4lper dig att b\u00e5de k\u00e4nna dig sedd och att f\u00e5 viktig information \u2013 ett h\u00e4rligt komplement i gravidvardagen.<\/p>\n<p data-start=\"3679\" data-end=\"3799\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-164\" src=\"https:\/\/bvadopt.se\/wp-content\/uploads\/2025\/03\/image23.webp\" alt=\"B\u00e4sta gravidapparna f\u00f6r att dokumentera och minnas resan\" width=\"1200\" height=\"675\" srcset=\"https:\/\/bvadopt.se\/wp-content\/uploads\/2025\/03\/image23.webp 1200w, https:\/\/bvadopt.se\/wp-content\/uploads\/2025\/03\/image23-300x169.webp 300w, https:\/\/bvadopt.se\/wp-content\/uploads\/2025\/03\/image23-1024x576.webp 1024w, https:\/\/bvadopt.se\/wp-content\/uploads\/2025\/03\/image23-768x432.webp 768w, https:\/\/bvadopt.se\/wp-content\/uploads\/2025\/03\/image23-520x292.webp 520w, https:\/\/bvadopt.se\/wp-content\/uploads\/2025\/03\/image23-720x404.webp 720w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h3 class=\"\" data-start=\"3801\" data-end=\"3851\">N\u00e4r du vill h\u00e5lla kroppen stark: <strong>Gravidtr\u00e4ning<\/strong><\/h3>\n<p class=\"\" data-start=\"3853\" data-end=\"3998\">Du beh\u00f6ver inte sluta tr\u00e4na bara f\u00f6r att du \u00e4r gravid \u2013 tv\u00e4rtom! Med appen Gravidtr\u00e4ning f\u00e5r du \u00f6vningar anpassade f\u00f6r varje fas av graviditeten.<\/p>\n<p class=\"\" data-start=\"4000\" data-end=\"4017\">Appen inneh\u00e5ller:<\/p>\n<ul>\n<li data-start=\"4020\" data-end=\"4066\">Tydliga instruktioner med text, bild och timer<\/li>\n<li data-start=\"4069\" data-end=\"4116\">Tips p\u00e5 hur du lyssnar p\u00e5 kroppen under tr\u00e4ning<\/li>\n<li data-start=\"4119\" data-end=\"4167\">Roliga och enkla \u00f6vningar som g\u00e5r att g\u00f6ra hemma<\/li>\n<\/ul>\n<p class=\"\" data-start=\"4169\" data-end=\"4276\">Det \u00e4r l\u00e4tt att komma ig\u00e5ng, och du beh\u00f6ver varken gymkort eller massa redskap. Bara du, kroppen och appen.<\/p>\n<h3 class=\"\" data-start=\"4278\" data-end=\"4315\">N\u00e4r det \u00e4r dags att f\u00f6da: <strong>V\u00e4rkapp<\/strong><\/h3>\n<p class=\"\" data-start=\"4317\" data-end=\"4484\">N\u00e4r v\u00e4rkarna s\u00e4tter ig\u00e5ng \u00e4r det sv\u00e5rt att h\u00e5lla koll sj\u00e4lv. H\u00e4r kommer V\u00e4rkapp in i bilden \u2013 en enkel men v\u00e4ldigt effektiv app som hj\u00e4lper dig h\u00e5lla koll p\u00e5 v\u00e4rkarna.<\/p>\n<p class=\"\" data-start=\"4486\" data-end=\"4493\">Du f\u00e5r:<\/p>\n<ul>\n<li data-start=\"4496\" data-end=\"4527\">En tydlig graf \u00f6ver dina v\u00e4rkar<\/li>\n<li data-start=\"4530\" data-end=\"4564\">Ber\u00e4kning p\u00e5 n\u00e4r n\u00e4sta v\u00e4rk kommer<\/li>\n<li data-start=\"4567\" data-end=\"4613\">Hj\u00e4lp att veta n\u00e4r det \u00e4r dags att kontakta BB<\/li>\n<\/ul>\n<p class=\"\" data-start=\"4615\" data-end=\"4710\">Det k\u00e4nns tryggt att ha ett verktyg redo n\u00e4r det v\u00e4l g\u00e4ller. Och just det \u2013 den \u00e4r helt gratis.<\/p>\n<h3 class=\"\" data-start=\"4712\" data-end=\"4752\">Gravidappen som v\u00e4xer med dig: <strong>Knodd<\/strong><\/h3>\n<p class=\"\" data-start=\"4754\" data-end=\"4977\">Knodd \u00e4r inte bara en gravidapp \u2013 den f\u00f6ljer med dig \u00e4ven efter f\u00f6rlossningen. N\u00e4r barnet \u00e4r f\u00f6tt g\u00e5r appen n\u00e4mligen s\u00f6ml\u00f6st \u00f6ver till att bli ett st\u00f6d f\u00f6r sm\u00e5barns\u00e5ren, med barnsjukv\u00e5rd, utvecklingssteg och f\u00f6r\u00e4ldrakurser.<\/p>\n<p class=\"\" data-start=\"4979\" data-end=\"5005\">Under graviditeten f\u00e5r du:<\/p>\n<ul>\n<li data-start=\"5008\" data-end=\"5035\">Information vecka f\u00f6r vecka<\/li>\n<li data-start=\"5038\" data-end=\"5081\">Fakta om symptom och f\u00f6r\u00e4ndringar i kroppen<\/li>\n<li data-start=\"5084\" data-end=\"5124\">Checklistor och tips inf\u00f6r f\u00f6rlossningen<\/li>\n<\/ul>\n<p class=\"\" data-start=\"5126\" data-end=\"5255\">Allt inneh\u00e5ll \u00e4r framtaget av barnl\u00e4kare och barnmorskor \u2013 s\u00e5 du kan k\u00e4nna dig trygg i att du f\u00e5r korrekt information hela v\u00e4gen.<\/p>\n<p data-start=\"5126\" data-end=\"5255\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-165\" src=\"https:\/\/bvadopt.se\/wp-content\/uploads\/2025\/03\/image21.webp\" alt=\"Gravidappen som v\u00e4xer med dig: Knodd\" width=\"1200\" height=\"675\" srcset=\"https:\/\/bvadopt.se\/wp-content\/uploads\/2025\/03\/image21.webp 1200w, https:\/\/bvadopt.se\/wp-content\/uploads\/2025\/03\/image21-300x169.webp 300w, https:\/\/bvadopt.se\/wp-content\/uploads\/2025\/03\/image21-1024x576.webp 1024w, https:\/\/bvadopt.se\/wp-content\/uploads\/2025\/03\/image21-768x432.webp 768w, https:\/\/bvadopt.se\/wp-content\/uploads\/2025\/03\/image21-520x292.webp 520w, https:\/\/bvadopt.se\/wp-content\/uploads\/2025\/03\/image21-720x404.webp 720w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h3 class=\"\" data-start=\"5257\" data-end=\"5306\">S\u00e5 v\u00e4ljer du r\u00e4tt gravidapp<\/h3>\n<p class=\"\" data-start=\"5308\" data-end=\"5441\">Det finns mycket att v\u00e4lja mellan \u2013 s\u00e5 vad ska du t\u00e4nka p\u00e5 n\u00e4r du ska hitta den b\u00e4sta gravidappen? H\u00e4r \u00e4r n\u00e5gra saker som kan hj\u00e4lpa:<\/p>\n<ul>\n<li data-start=\"5445\" data-end=\"5508\">Vill du ha vetenskapligt underbyggd fakta? \u2192 One Million Babies<\/li>\n<li data-start=\"5511\" data-end=\"5587\">\u00c4r du ute efter roliga funktioner och checklistor? \u2192 Preglife eller Preggers<\/li>\n<li data-start=\"5590\" data-end=\"5643\">Vill du ha pepp och k\u00e4nslom\u00e4ssigt st\u00f6d? \u2192 Baby p\u00e5 v\u00e4g<\/li>\n<li data-start=\"5646\" data-end=\"5700\">Beh\u00f6ver du en v\u00e4rktimer inf\u00f6r f\u00f6rlossningen? \u2192 V\u00e4rkapp<\/li>\n<li data-start=\"5703\" data-end=\"5748\">Vill du dokumentera allt som h\u00e4nder? \u2192 Preggo<\/li>\n<li data-start=\"5751\" data-end=\"5794\">\u00c4r tr\u00e4ning viktigt f\u00f6r dig? \u2192 Gravidtr\u00e4ning<\/li>\n<\/ul>\n<p class=\"\" data-start=\"5796\" data-end=\"5899\">Det b\u00e4sta \u00e4r att m\u00e5nga appar \u00e4r gratis, s\u00e5 du kan testa dig fram tills du hittar den b\u00e4sta gravidappen.<\/p>\n<h3 class=\"\" data-start=\"0\" data-end=\"63\">Appar du kan hoppa \u00f6ver \u2013 dessa gravidappar g\u00f6r inte jobbet<\/h3>\n<p class=\"\" data-start=\"65\" data-end=\"297\">Alla appar \u00e4r tyv\u00e4rr inte lika genomt\u00e4nkta, \u00e4ven om de vid f\u00f6rsta anblick kan verka lovande. H\u00e4r nedanf\u00f6r listar jag n\u00e5gra gravidappar som du med gott samvete kan skippa \u2013 s\u00e4rskilt eftersom det finns s\u00e5 m\u00e5nga riktigt bra alternativ.<\/p>\n<h4 class=\"\" data-start=\"299\" data-end=\"352\"><strong>Gravid<\/strong> \u2013 ser bra ut, men inneh\u00e5ller n\u00e4stan inget<\/h4>\n<p class=\"\" data-start=\"354\" data-end=\"649\">N\u00e4r du laddar ner appen \u201cGravid\u201d m\u00f6ts du av en stilren startsida och tydliga flikar. F\u00f6rv\u00e4ntningarna byggs upp snabbt \u2013 men s\u00e5 fort du b\u00f6rjar klicka runt faller allt. Appen kr\u00e4ver n\u00e4mligen betalning f\u00f6r att l\u00e5sa upp det mesta av inneh\u00e5llet, utan att du ens f\u00e5tt en k\u00e4nsla f\u00f6r om det \u00e4r v\u00e4rt det.<\/p>\n<p class=\"\" data-start=\"651\" data-end=\"882\">Med tanke p\u00e5 att det finns gratisappar som erbjuder l\u00e5ngt mycket mer information, funktioner och inspiration, s\u00e5 k\u00e4nns \u201cGravid\u201d mest som en tom f\u00f6rpackning. Den \u00e4r snygg men ger dig ingenting utan att du betalar. Trist och on\u00f6digt.<\/p>\n<h4 class=\"\" data-start=\"884\" data-end=\"918\"><strong>Babynamn<\/strong> \u2013 mer slump \u00e4n hj\u00e4lp<\/h4>\n<p class=\"\" data-start=\"920\" data-end=\"1216\">Namninspiration \u00e4r alltid kul under graviditeten, men appen \u201cBabynamn\u201d missar helt po\u00e4ngen. H\u00e4r kan du skaka fram ett slumpm\u00e4ssigt namnf\u00f6rslag \u2013 vilket l\u00e5ter lite sm\u00e5kul i teorin \u2013 men i praktiken funkar funktionen d\u00e5ligt. Ibland st\u00e4nger appen ner sig helt n\u00e4r du f\u00f6rs\u00f6ker anv\u00e4nda skakfunktionen.<\/p>\n<p class=\"\" data-start=\"1218\" data-end=\"1525\">Och det lilla som finns om namnens ursprung och betydelser? Ja, det ekar tomt. Informationen \u00e4r helt enkelt inte d\u00e4r. Ist\u00e4llet f\u00f6r att bli inspirerad blir du mest frustrerad. En vanlig googling ger dig hundra g\u00e5nger b\u00e4ttre resultat. Kort sagt: den h\u00e4r appen \u00e4r mer gimmick \u00e4n n\u00e5got du faktiskt har nytta av.<\/p>\n<h4 class=\"\" data-start=\"1527\" data-end=\"1572\"><strong>The BabyApp<\/strong> \u2013 begr\u00e4nsad och frustrerande<\/h4>\n<p class=\"\" data-start=\"1574\" data-end=\"1771\">Id\u00e9n bakom \u201cThe BabyApp\u201d \u00e4r att du bara ska f\u00e5 se information om den vecka du \u00e4r i \u2013 och inte kunna tjuvkika p\u00e5 vad som v\u00e4ntar. Det kanske l\u00e5ter charmigt, men det g\u00f6r ocks\u00e5 appen v\u00e4ldigt begr\u00e4nsad.<\/p>\n<p class=\"\" data-start=\"1773\" data-end=\"2134\">Om du \u00e4r nyfiken och vill kunna planera fram\u00e5t \u00e4r det h\u00e4r inte r\u00e4tt val. Dessutom \u00e4r inneh\u00e5llet ganska tunt \u00e4ven f\u00f6r den vecka du f\u00e5r se. Du f\u00e5r grundl\u00e4ggande information om Barnet, Mamman och Partnern, men inget mer djupg\u00e5ende, inga extrafunktioner, checklistor eller personlig anpassning. Det finns mycket b\u00e4ttre appar som ger dig samma info \u2013 och mycket mer.<\/p>","protected":false},"excerpt":{"rendered":"<p>Att vara gravid \u00e4r bland det mest omv\u00e4lvande du kan vara med om, b\u00e5de k\u00e4nslom\u00e4ssigt och fysiskt. Det \u00e4r mycket nytt att h\u00e5lla koll p\u00e5, b\u00e5de&#46;&#46;&#46;<\/p>","protected":false},"author":1,"featured_media":162,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"","_yoast_wpseo_title":"","_yoast_wpseo_metadesc":"","_yoast_wpseo_meta-robots-noindex":"","_yoast_wpseo_meta-robots-nofollow":"","_yoast_wpseo_canonical":"","_yoast_wpseo_opengraph-title":"","_yoast_wpseo_opengraph-description":"","_yoast_wpseo_twitter-title":"","_yoast_wpseo_twitter-description":"","footnotes":"","rank_math_description":"","rank_math_focus_keyword":"","rank_math_title":"","rank_math_canonical_url":"","rank_math_robots":"","rank_math_facebook_title":"","rank_math_facebook_description":"","rank_math_twitter_title":"","rank_math_twitter_description":""},"categories":[4],"tags":[],"class_list":["post-161","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-barn-och-bebisar"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>B\u00e4sta gravidappen \u2013 Hitta appen som g\u00f6r gravidresan enklare och roligare - Barnens v\u00e4nner<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bvadopt.se\/en\/basta-gravidappen\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"B\u00e4sta gravidappen \u2013 Hitta appen som g\u00f6r gravidresan enklare och roligare - Barnens v\u00e4nner\" \/>\n<meta property=\"og:description\" content=\"Att vara gravid \u00e4r bland det mest omv\u00e4lvande du kan vara med om, b\u00e5de k\u00e4nslom\u00e4ssigt och fysiskt. 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